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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Balancing in Twists with Brittany (Level 2)

Level 2 • 33m

Up Next in Level 2

  • Side Body Sensation with Jill Godwin ...

    Let’s stretch and strengthen our side body today with this quick 30 minute flow. With a fun and creative peak space of hovering awkward dancer, this flow will be sure to leave you feeling all the side body sensations. Two blocks could be useful.