Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Bind Variations with Yvonne Rodriguez (Level 2)

Level 2 • 29m

Up Next in Level 2

  • Vinyasa Strength with Yvonne Rodrigue...

    Vinyasa Yoga - Level 2 - Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice.
    This sequence will allow you to work to build strength in the core to help with arm balances and inversions. From hamstring folds to triangles, and core work to crow, we got it all in this ...

  • Vinyasa Yoga at Newfields Lilly Terra...

    Vinyasa Yoga - Level 2 - This class was recorded at Newfields on the Lilly Terrace. We're so grateful for our Newfields partnership and are excited to share this with you. Join Megan as we flow outside and find ways to open our hearts. From anahatasana, exhalations in anjanayasana and crescent lu...

  • Thoracic Mobility Vinyasa with Yvonne...

    Vinyasa Yoga - Level 2. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. This class focuses on core strength and thoracic mobility. ( 1 hour )

    Spotify: Yvonne Rodriguez