Thoracic Mobility- Vinyasa Yoga w/ Yvonne (Level 2)
Level 2 • 1h 0m
Vinyasa Yoga - Level 2. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. This class focuses on core strength and thoracic mobility. ( 1 hour )
Spotify: Yvonne Rodriguez
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5th Chakra- Vinyasa Yoga w/ Megan Z. ...
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"I speak my truth from my heart, not from my head."
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