Heart Opening and Binds- Vinyasa Yoga w/ Megan Z. (Level 2)
Level 2
•
57m
Vinyasa Yoga - Level 2 with Megan Zirkelbach. This class focuses on shoulder and heart opening working towards bound half moon, birds of paradise, and wide leg head stand! Megan will present different options for the less experienced student and for the advanced yogi. (57 minutes)
You may need a strap or a block.
Spotify: @mazirkelbach13
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