Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form. (1 hour)
Focus of the class: core connection with peak pose Eka Pada Bakasana
Spotify: mazirkelbach13
Spotify: mazirkelbach13
Vinyasa Yoga - Level 2 with Yvonne Rodriguez is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form. (1 hour)
Focus of the class: heart openers focusing on activating the core and legs
You may want to have a strap handy and at leas...
Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations. (1 hr, 1 min.)
Focus of the class: balance and hip opening
Spotify: mazirkelbach13
You may need a block.
Spotify:...
Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations. (1 hour)
Focus of the class: twisting and hamstrings
Spotify: mazirkelbach13
You may need a block.
Spotify: mazir...
