Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Twists and Hamstrings with Megan Zirkelbach (Level 2)

Level 2 • 1h 0m

Up Next in Level 2

  • Heart Opening Binds with Erin Morgan ...

    Vinyasa Yoga - Level 2 with Erin Morgan is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.

    Focus of the class: dancers pose and bound half moon

    Spotify: Erin Morgan Smith

    You may want a block for half moon.

    Spotify: Erin Mo...

  • Shoulders and Hamstrings with Yvonne ...

    Vinyasa Yoga - Level 2 with Yvonne Rodriguez is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

    Focus of the class: shoulders and hamstrings

    Spotify: Yvonne Rodriguez

    You may need a block for half moon pose.
    ...

  • Heart Opening Flow with Jillian McAfe...

    Vinyasa Yoga - Level 2 with Jillian McAfee is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.

    Focus of the class: Heart Opening

    Spotify: jillian.mcafee1

    If you practice with blocks, place one at the front and the back of you...