Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

30 minute Hips and Hamstrings with Megan Zirkelbach (Level 2)

Megan Zirkelbach • 30m

Up Next in Megan Zirkelbach

  • Heart Opening and Binds with Megan Zi...

    Vinyasa Yoga - Level 2 with Megan Zirkelbach. This class focuses on shoulder and heart opening working towards bound half moon, birds of paradise, and wide leg head stand! Megan instructor will present different options for the less experienced student and for the advanced yogi.

    You may need a ...

  • Flow to One Legged Crow w: Megan Zirk...

    Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.

    Focus of the class: core connection with peak pose Eka Pada Bakasana

    Spotify: mazirkelbach13

    Spotify: mazirkelbach13

  • Balance and Hip Opening with Megan Zi...

    Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

    Focus of the class: balance and hip opening

    Spotify: mazirkelbach13

    You may need a block.

    Spotify: mazirkelbach13