Live stream preview
Fly & Groove into Crow & Dancer- Vinyasa Yoga w/ Megan Z. ( Level 2)
Megan Zirkelbach
•
1h 2m
Megan brings all the hip goodies, arm balances, standing balances, and headstand play with this funky fresh flow. She is a master at incorporating many elements into a fluid sequence of postures that strengthen as well as stretch the body and the mind. Two blocks will be essential for this flow if you wish to explore headstand, sirsasana pose. (1 hour 2 minutes)
Up Next in Megan Zirkelbach
-
Shoulder Strength & Pincha Play- Viny...
Join us today in this LIVE recording of Megan's shoulder strengthening and playful class. A block will be handy to have for half moon and for pincha mayurasana. Megan's classes are always filled with joy, playfulness, and strength. Good vibes only in this class. Enjoy. (1 hour)