Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Rent now Learn more

Already subscribed? Sign in

Intro to Yoga #2 w/ Bekah (Level 1)

Intro to Yoga with Bekah • 44m

Up Next in Intro to Yoga with Bekah

  • Intro to Yoga #3 with Bekah (Level 1)

    Class 3 of 4
    This four-class series is designed for brand new yoga students, or those that would like to review the fundamentals of yoga.
    In this workshop series, we will introduce basic alignment and breathing techniques!
    Today we flow through sun salutations as well as an easy to follow flow le...

  • Intro to Yoga #4 with Bekah Pollard (...

    Congratulations! You've completed your 3 Intro to Yoga session. Today we will combine all of the content learned in the first three workshop sessions and flow through a 60 minute level 1 class. You may need 2 blocks or a prop that will bring the floor closer to you but will also support your weig...