Live stream preview
Killer Legs- Barre Effect w/ Alexa (Level 2)
Pilates Mat
•
30m
It's all about those legs today, building stamina, stability, and strength. Alexa leads us through this half hour flow and we are lighting it UP! Grab your mat, pilates ball and light weights and let's get to it. (30 minutes)
Up Next in Pilates Mat
-
Cardio Crazy- Bar Effect w/ Alexa (Le...
-
Plank Party- Bar Effect w/ Alexa (Lev...
We're rocking a plank party today w/ Alexa as our fearless leader. Grab some light weights and let's party in plank and all it's variations. You'l be feeling it after! (15 minutes)
