Classical Pilates with Glenna Asmus (Level 1/2)
Pilates Mat • 54m
Pilates Mat - This class focuses on the basic Pilates principles and is open to all levels. Focus on rolling out the spine, abdominal strength and hip/glute work. No props necessary for this class. Just you and your mat! (54 minutes)
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Pilates Mat with Glenna Asmus (Level ...
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