Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Pilates Mat- Ab Burner w/ Rachel (All Levels)

Pilates Mat • 12m

Up Next in Pilates Mat

  • Pilates Mat- Contemporary Pilates w/ ...

    Rachel serves us another killer workout today. Grab a 10 in pilates ball and a set of small hand weights and let's get into it. We hit it fast in this class so maximize your time. (30 minutes)

  • Pilates Mat- Contemporary Pilates w/ ...

    We've got a good one for you today. Join Rachel as she leads us through a 30 minute full body workout. Recommended props are a 10 in pilates ball and a set of small hand weights. Don't wait! Roll out your. mat and get moving! (30 minutes)

  • Phenomenal Abdominals- Contemporary P...

    A pilates ball, some space, and some will power is all that's needed today for this core quickie. Rachel serves us another short, but fun circuit to get into those abs. Having a strong core is essential for balance and stability whether on the mat or in every day life. If you don't have a pilates...