Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Pilates Mat- Ab Burner w/ Rachel (All Levels)

Rachel Weigler • 12m

Up Next in Rachel Weigler

  • Pilates Mat- Contemporary Pilates w/ ...

    Rachel serves us another killer workout today. Grab a 10 in pilates ball and a set of small hand weights and let's get into it. We hit it fast in this class so maximize your time. (30 minutes)

  • Pilates Mat- Contemporary Pilates w/ ...

    We've got a good one for you today. Join Rachel as she leads us through a 30 minute full body workout. Recommended props are a 10 in pilates ball and a set of small hand weights. Don't wait! Roll out your. mat and get moving! (30 minutes)

  • Prenatal Friendly Mat Pilates- Contem...

    Though this class is for everyone, you'll hear more cues for our human growing friends. Some small weights and a pilates ball will be great for this circuit. Don't have the props? Don't worry, find some soup cans and firm pillow or yoga block. This is a full body workout so get excited. (30 minutes)