Forearm Stand Flow- Vinyasa Yoga w/ Todd (Level 2)
Vinyasa Yoga • 34m
Join Todd Gulizia for a playful heart opening flow that will build you to forearm stand, Pincha Mayurasana. Many twists and lunges will be found as well as work for the arms to build strength to support the body while finding forearm stand. (34 minutes)
Spotify: Todd Gulizia
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