Hip & Shoulder Opening- Vinyasa Yoga w/ Erin M. (Level 2)
Vinyasa Yoga • 35m
Vinyasa Yoga - Level 2. Join Erin Morgan for a dynamic vinyasa flow focused on hip and shoulder opening. We explore eagle, flip dog, and lizard in this class. You may need a block for this practice. (35 minutes)
Spotify: Erin Morgan Smith
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