Rooting into your Foundation- Vinyasa Yoga w/ Ashley Lee (Level 2)
Vinyasa Yoga
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1h 1m
Grounded. Rooted. Tapping in. Firming poses. We find alignment and strength along the with way with Ashley today. Wheel is the destination today as we get a little more in touch with our roots. Two blocks are always encouraged. (1 hour)
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