Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Energizing Flow- Vinyasa Yoga w/ Yvonne (Level 1/2)

Vinyasa Yoga • 31m

Up Next in Vinyasa Yoga

  • Short & Spicy Flow- Vinyasa Yoga w/ Y...

    In true Yvonne fashion, be ready to get down to business with this short & fiery level 2 flow! (31 minutes)

  • Harmony & Balance Flow- Vinyasa Yoga ...

    Jill dives into exploration of inner harmony and the balance of the body in this hour long flow. In this class, we will be exploring poses that challenge our balance as well as our focus. With our bodies, minds, and breath working together, we gather a deeper sense of harmony and connection to on...

  • Practicing Non-Attachment- Vinyasa Yo...

    The birds have many things to teach us. Not being too attached to one place, knowing that everything is temporary and fleeting. Join Jill G. as she leads us through this fun bird themed flow. We’ll be finding challenging arm balances including crow, flying crow, and flying pigeon as well as deep ...