Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Yin Yoga with Allison Fisher (Level 1)

Yin + Restorative Yoga • 1h 2m

Up Next in Yin + Restorative Yoga

  • Childish Hips - Restorative Flow with...

    Easy going, easy flowing. Stacey guilds us through a grounded flow that will lead into more restorative postures. We move through hip circles and child's pose variations, gravitating into supta baddha konasana and twisted holds. A couple bolsters or pillows, blankets, whatever you have available,...

  • Restorative Flow with Stacey Enneking...

    We move gently and will intention as we make our way through more restorative postures leading up to a supported sailors know. This practice will be sure to leave you feeling refreshed and de-stressed! (39 minutes)

  • Comfy & Cozy w/ Izzy (Level 1)

    Restorative yoga is meant to help you relax and find ease in your body. Props are used to help deepen a sense of relaxation and complete release over the muscles of the body and thought patterns of the mind. Today, Izzy guilds us through a few postures to get comfy and cozy to let go of your day....