Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

10 Minute Core with Yvonne Rodriguez (Level 2)

10 Minutes • 14m

Up Next in 10 Minutes

  • Forearm Stand with Yvonne Rodriguez

    Join Yvonne for a Forearm Stand (pincha mayurasana) tutorial. She'll guide you through stretches to open up the shoulders, strengthening exercises to prepare you for this inversion, and cues to get into this awesome pose.