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Ab Blaster- Barre Effect w/ Alexa (Level 1/2)
15 Minutes
•
14m
A pilates ball and 14 minutes is all you'll need for today's ab blaster! Get ready to sweat and quiver in this short but effective workout! (14 minutes)
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Light it Up- Barre Effect w/ Alexa (...
Our glutes are so important in our every day lives and in our workouts as well. They vital for hip extension, balance, posture, pelvic stability and much more. Let's give them some love today! You'll be leaving shaking, but your glutes will thank you! (13 minutes)
