Vinyasa Yoga - Level 2 - This class was recorded at Newfields on the Lilly Terrace. We're so grateful for our Newfields partnership and are excited to share this with you. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice.
Gracefully flow through guided meditation, breathing and movement that cultivates your ability to relax while strengthening the muscles that support your growing baby. This class balances the physical, spiritual and emotional bodies through a flowing series of postures, offering modifications for...
Join Vanessa for a high intensity lower body strength workout. This class combines strength, stability, and cardio for a well balanced burn.
Spotify: varoy93
Vinyasa Yoga - Level 2 with Jill Godwin. This quick and creative vinyasa flow focuses on balance and core strength.
Spotify: Jillian Godwin
