Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Energizing Flow- Vinyasa Yoga w/ Yvonne (Level 1/2)

30 Minutes • 31m

Up Next in 30 Minutes

  • Short & Spicy Flow- Vinyasa Yoga w/ Y...

    In true Yvonne fashion, be ready to get down to business with this short & fiery level 2 flow! (31 minutes)

  • Camel Pose Flow- Vinyasa Yoga w/ Jill...

    Let’s move a little slower today to open up the chest and the back. We will be finding and breaking down Ustrasana, camel pose, throughout this flow. Will be finding lots of spaces where we can release, pause, breathe, and become. Make sure to have two blocks handy. (34 minutes)

  • Intro to Yoga #1- Vinyasa Yoga w/ Bek...

    Class 1 of 4
    This four-class series is designed for brand new yoga students, or those that would like to review the fundamentals of yoga.
    In this workshop series, we will introduce basic alignment and breathing techniques!
    Welcome to your first class! We are so glad you're here. Taking the first ...