Live stream preview
Vismamitrasana Flow- Vinyasa Yoga w/ Jill (Level 2/3)
60 Minutes
•
1h 17m
Jill guides us into the side body with openness and grace today. You'll want a block and a strap for class. We'll build up to vismamistrasana and find all the funky side planks and variations along the way. (77 minutes)
Up Next in 60 Minutes
-
Allowing In and Letting Go- Vinyasa Y...
Lots of fun side body work today with modified sides planks, half moons and stretching galore! Two blocks will be nice to have on our journey. (61 minutes)
