Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Yoga Anatomy Class 3 with Brittany - The Shoulders

Brittany Kincius • 26m

Up Next in Brittany Kincius

  • Yoga Anatomy Class 4 with Brittany - ...

    As we tie information from parts 1 through 3 together, you will be introduced to a few more challenging postures. The invitation is to use your new vocab, drill, and prop knowledge to feel your way into an inversion or two!

  • Balancing in Twists with Brittany (Le...

    This 30 minute practice will invite you to get twisted in all sorts of ways. Peaking in Revolved Half Moon, a block might come in handy at the top of your mat.

  • Yoga Anatomy Class 1 w/ Brittany - Th...

    Join us for this interactive lesson on the functions of the spine! We will cover the 6 individual movement patterns of the spine as well as learn several drills to help strengthen and stabilize the literal backbone of your practice.