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Wake up & Tone Up- Pilates core w/ Elizabeth (Level 1/2)
Elizabeth Heidari
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19m
Our Rise and Shine Challenge wouldn't be complete without an ab and booty blaster with Elizabeth. We welcome her to the on demand platform with this one. She's bringing the energy and the fire with this quick 20 minute core banger. So get up and get moving this morning. You'll be glad you did. (20 minutes)
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Core Heat w/ Elizabeth (Level 2)
We are so stoked to add this offering to our On Demand platform! This home brew class is one of a kind. Let's have a block today for some feedback and get ready to fire up the body! (1 hour)