We are so stoked to add this offering to our On Demand platform! This home brew class is one of a kind. Let's have a block today for some feedback and get ready to fire up the body! (1 hour)

Alexa drops this bomb of a class on us today with NO EQUIPMENT needed. Great when you're traveling, at the office, or just on the go! (20 minutes)

Lots of play on the mat today with fun new shapes and challenging ones like pistol squat variations and crow to headstand. Two block will be nice to have throughout practice as we find revolved postures getting deep into the hamstrings and spine. (1 hour)

We find freedom to flow and to make conscious choices in today's live recorded class. We open through the chest, shoulders, and spine to work towards dancer pose, Natarajasana. Two blocks and strap will be helpful as tools for us. We are reminded that love is stronger that hate and to always choo...

Another beautifully crafted class led by Andrea in today's live recorded session. Lot's of fun spaces to play and to flow in and out of. Allowing ourselves to make choices and letting our creativity shine. Two blocks could be useful for revolved half moon pose. (1 hour)