Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Upper Body Opening- Vinyasa Yoga w/ Jill (Level 1)

Jill Godwin • 31m

Up Next in Jill Godwin

  • Creative Transitions- Vinyasa Yoga w/...

    Vinyasa Yoga - Level 2. Join Jill for a creative sequence including a funky handstand hop variation, core work, and a plethora of fun transitions. (36 minutes)

    Spotify: Jillian Godwin

  • Beginner Flow- Vinyasa Yoga w/ Jill (...

    This flow is great for the new & curious yogi, or one who prefers a slower paced class! Poses will be accessible to all levels! (29 minutes)

  • Root Chakra- Vinyasa Yoga w/ Jill (Le...

    Join Jill as she guides us through a fun flow with a focus on the root chakra. We'll be finding grounding poses to help cultivate a deeper sense of support and anchoring. By staying open we leave room for discovery and curiosity during our practices. So let's roll out those mats and don't forget ...