How do I fix that? Arms, Wrists, and Elbows w/ Brittany K. (All Levels)
Level 1
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12m
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 6 is focused on the arms, wrists, and elbows. Join Brittany in a quick practice focused on isolating and protecting the joints of the arm.
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"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 5 is focused on the upper back and chest. Join Brittany as ...
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How do I fix that? Lower back and Sid...
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
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How do I fix that? Hips w/ Brittany K...
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 3 is focused on the hips. Join Brittany in a quick hit of a...
