How do I fix that? Upper Back and Chest / Brittany K. (All Levels)
Level 1
•
16m
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 5 is focused on the upper back and chest. Join Brittany as we continue our journey up the spine, focusing on bringing active and stable space into the chest.
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