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Arm Blast with Vanessa Roy (Level 2)

Level 2 • 17m

Join Vanessa Roy for a quick 15 minutes arm workout! You'll need a set of light weights (2-4 pounders) and that's it!

Up Next in Level 2

  • Core Mix with Vanessa Roy (Level 2)
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    Core Mix with Vanessa Roy (Level 2)

    Core Mix with Vanessa Roy (Level 2)

    Join Vanessa Roy for a 30 minute Core Mix class. The class is predominantly core focused with some arm and leg work sprinkled in. You'll need a set up light weights (2-4lbs).

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