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Breath and Alignment- Barre Effect w/ Alexa A. (Level 2)

Level 2 • 33m

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    Grab your mat and something to hold onto for support and hold on tight! This full body cardio circuit is coming in hot with Alexa leading the way. You'll want something like a chair or countertop for stability and a couple of light hand weights for this workout. See you on the other side! (30 min...