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Light it Up- Barre Effect w/ Alexa (Level 1/2)
Pilates Mat
•
13m
Our glutes are so important in our every day lives and in our workouts as well. They vital for hip extension, balance, posture, pelvic stability and much more. Let's give them some love today! You'll be leaving shaking, but your glutes will thank you! (13 minutes)
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