Live stream preview
Handstand Play- Vinyasa Yoga w/ Yvonne (Level 2/3)
Yvonne Rodriguez
•
1h 16m
Handstands are what the yoga dealer has in store for us today. Yvonne will guild us through a slow and sweaty flow that builds up to handstands from a low lunge. Lot's of room to play with one legged reverse table tops, forward folds, half moons and all the vinyasa's you could ask for. (76 minutes)
Up Next in Yvonne Rodriguez
-
Exploring the Hips- Vinyasa Yoga w/ Y...
Yvonne gives us a beautifully thought out sequence today in this month's live class offering. We dive into the hips with a sense of curiosity and intuition. Postures like skandasana, warrior 3, and half moon pose lead the way in and out of the hips in magical ways. Two block may or may not show u...