GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2025HOLIDAYS at checkout

Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Sculpting Strength- Yoga Sculpt w/ Yvonne (Level 1/2)

Yvonne Rodriguez • 46m

Up Next in Yvonne Rodriguez

  • Wrist Activation and Strengthen w/ Yv...

    This short class is all about activating, strengthening, and stretching out the wrists to prepare us for arm balance work, weight lifting, or just everyday functionality. Grab some light weights and something for support like a yoga block and let's get into it. (8 minutes)

  • Balance through Stress- Vinyasa Yoga ...

    Lots of twists, turns, and learning to balance amidst the holiday stress. Take what you need, leave what you don't, and we'll leave class feeling refreshed and renewed. (1 hour 4 minutes)

  • Exploring Eagle- Vinyasa Yoga w/ Yvon...

    These chilly winter months tend to put tension in our shoulders and a lack of patience in our lives. Let's channel a little patience today as we work with Eagle pose, Garudasana, a very challenging balancing posture, as well as work into the shoulders. At least one block will be handy for this cl...