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Vinyasa Yoga - Level 1 - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Yvonne focuses on the alignment of the poses to give you a strong foundation for your practice.
Spotify: Yvonne Rodriguez
Full body, all levels vinyasa flow leaving you feeling nourished, energized and heart centered!
In true Yvonne fashion, be ready to get down to business with this short & spunky level 2 flow!
30 minute full body burn with the fierce, Yvonne!
Buckle up and get down to business!!