Crown Chakra- Guided Meditation w/ Andrea (Level 1)
Level 1
•
10m
In this 10 minute meditation, we find that opening up the crown chakra can make way for new discoveries and opportunities that we may not have realized or noticed before. Find a comfortable place in your home where it's quiet with little to no outside distractions. Be sure to find comfort in your seated posture as well, utilizing blocks, pillows, bolsters, and blankets so you can sit in stillness and ease. (11 minutes)
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