Flow to Firefly- Vinyasa Yoga w/ Todd (Level 2/3)
Level 2/3 • 1h 2m
Vinyasa Yoga Level 2/3 with Todd Gulizia. This class is recommended for the intermediate to advanced practitioner and will include more challenging. Students flow through the rigorous class working towards more challenging postures. This class builds to Bhujapidasana with the option the take Titibasana (firefly pose). (1 hr, 2 mins.)
Spotify: Todd Gulizia
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