Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Shoulders and Hamstrings with Yvonne Rodriguez (Level 2)

60 Minutes • 1h 0m

Up Next in 60 Minutes

  • Twists and Hamstrings with Megan Zirk...

    Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

    Focus of the class: twisting and hamstrings

    Spotify: mazirkelbach13

    You may need a block.

    Spotify: mazirkelbach13

  • Yoga for Beginners with Cheryl Milton...

    Vinyasa Yoga - Level 1 with Cheryl Milton is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. You will go through the basic poses and be ...

  • Balance and Hip Opening with Megan Zi...

    Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

    Focus of the class: balance and hip opening

    Spotify: mazirkelbach13

    You may need a block.

    Spotify: mazirkelbach13