Let's tone up the glutes and strengthen the legs today with Morgan! She instructs us through various exercises to help build strength and add muscle tone to the lower body. A block could be handy for today's class but not necessary. (30 minutes)

Bust out your light hand weights, soup cans, water bottles or whatever you have for this killer quickie Pilates mat class. Morgan is keeping us moving today so we can get our burn on and get back to our day. We start from the bottom up, working our way through leg work, abdominals, arms and back....

Our Rise and Shine Challenge wouldn't be complete without an ab and booty blaster with Elizabeth. We welcome her to the on demand platform with this one. She's bringing the energy and the fire with this quick 20 minute core banger. So get up and get moving this morning. You'll be glad you did. (2...

Invoke welcomes Rachel Weigler to the Invoke On Demand platform! Today she is bringing her best in this 60 minute full body sculpt. She brings a contemporary pilates mat style class with no need for props. Just your best effort. Enjoy the burn! (60 minutes)

Enjoy this quick and somewhat painless (jk expect to be shaking) booty burner w/ Rachel. Once again she's bringing the heat with no props necessary. (9 minutes)

All you need is a pilates ball and some grit for this core killer class. Rachel brings all the core goodies in this quick burn. (11 minutes)

Roll out your mat and let's burn those abs. Even Rachel was sweatin' at the end of this 12 minute ab burner! Grab your pilates ball and let's BURN! (12 minutes)

Rachel serves us another killer workout today. Grab a 10 in pilates ball and a set of small hand weights and let's get into it. We hit it fast in this class so maximize your time. (30 minutes)

We've got a good one for you today. Join Rachel as she leads us through a 30 minute full body workout. Recommended props are a 10 in pilates ball and a set of small hand weights. Don't wait! Roll out your. mat and get moving! (30 minutes)

A pilates ball, some space, and some will power is all that's needed today for this core quickie. Rachel serves us another short, but fun circuit to get into those abs. Having a strong core is essential for balance and stability whether on the mat or in every day life. If you don't have a pilates...

Join Rachel as we strengthen the glutes in this quick 12 minute sesh. This will be more of a barre format, so grab something to hold onto and hold on TIGHT. We are working those glutes OUT. A pilates ball, yoga block, or a hoodie stuffed into itself will do just fine. Get ready to feel the burn. ...

Though this class is for everyone, you'll hear more cues for our human growing friends. Some small weights and a pilates ball will be great for this circuit. Don't have the props? Don't worry, find some soup cans and firm pillow or yoga block. This is a full body workout so get excited. (30 minutes)