Bekah Pollard

Bekah Pollard

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Bekah Pollard
  • Intro to Yoga #4 with Bekah Pollard (Level 1)

    Congratulations! You've completed your 3 Intro to Yoga session. Today we will combine all of the content learned in the first three workshop sessions and flow through a 60 minute level 1 class. You may need 2 blocks or something comparable at home. Take the practice at your own pace and have fun!

  • Birds of Paradise with Anthony (Level 2)

    Focus on binding in extended side angle working towards Bird of Paradise Pose!

  • Intro to Yoga #1 with Bekah Pollard (Level 1)

    Class 1 of 4

    This four-class series is designed for brand new yoga students, or those that would like to review the fundamentals of yoga.

    In this workshop series, we will introduce basic alignment and breathing techniques!

  • Intro to Yoga #3 with Bekah (Level 1)

    Class 3 of 4

    This four-class series is designed for brand new yoga students, or those that would like to review the fundamentals of yoga.

    In this workshop series, we will introduce basic alignment and breathing techniques!

  • Tarot Inspired Class - Temperance - with Bekah Pollard (Level 2)

    This class takes inspiration from the Temperance tarot card, focusing on balancing poses, and balance in the mind, reminding us in order to better serve others, we have to serve ourselves. You can’t pour from any empty cup.